From the development of skills through learning and practice, to how self-confidence and decision-making can be honed to boost our expertise, The Psychology of Performance is an invaluable account for anyone who wants to perform to their best.

The Psychology of Running provides a unique insight into why running is such a popular form of exercise and competition.

This accessible, evidence-based book provides readers with a practical framework to understand, formulate, and treat PTSD using the cognitive model while creatively adapting for complexity.

This manual for clinicians presents a ground-breaking, accessible and unifying new model for understanding Functional Neurological Disorder (FND) that bridges the gap between theoretical FND specific models and the more practical, but non-FND specific CBT models.

This edited volume explores the singularity of embodiment and somatic approaches in the healing of trauma from a dramatherapy, theatre and performance perspective.

This book joins the bestselling Routledge Overcoming Series, which includes publications approved by the Association for Behavioral and Cognitive Therapies and highly commended by the British Medical Association.

This companion guide to Is This Autism? A Guide for Clinicians and Everyone Else shows clinicians how to assess for the possibility of autism in clients of all ages.

Introducing Psychology utilises rich story-telling and fascinating examples to captivate student readers as they develop essential critical thinking and scientific literacy skills. Shaped by ongoing research and experience from the remarkable author team, this thoroughly updated new edition is anything but a typical textbook.

As a nutritionist specialising in hormonal health, Marina Wright has worked with hundreds of women experiencing the same cluster of symptoms: weight gain, brain fog, anxiety, insomnia, fatigue, aches and pains. The underlying culprit: chronic stress. Your body's natural stress response triggers the hormone cortisol, to enable you to respond quickly to challenges.

But in modern life, our stress response can be firing too often, or simply not know how to switch off. Here's where The Cortisol Re...