Destress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as a strength.

The science of our slumber, from the different stages of sleep and how our sleeping patterns change throughout our lives, to what happens when things go wrong.

Written to complement employability modules but also as a standalone guide, this book will leave you feeling career-ready by informing you about the world of opportunities in the media and creative industries. Spanning topical issues, from working from home and freelancing to advice on avoiding burnout, this introduction to your media career is both current and comprehensive. Â

Success as a Psychology Major, First Edition by David E. Copeland and Jeremy A. Houska is an essential resource for any student interested in pursuing an undergraduate degree in psychology. Built from the ground up with input from hundreds of psychology students, this First Edition answers every question a trepidatious undergraduate may have. Success as a Psychology Major opens with practical tools on how to be a successful student, walks readers through the psychology curriculum, highlights ...

The Fourth Edition of Statistics for the Behavioral Sciences by award-winning author Gregory Privitera aims to inspire students to use statistics properly to better understand the world around them.

From social psychologist Dr. Devon Price, a conversational, stirring call to “a better, more human way to live” (Cal Newport, New York Times bestselling author) that examines the “laziness lie”—which falsely tells us we are not working or learning hard enough.

Extra-curricular activities. Honors classes. 60-hour work weeks. Side hustles.

Like many Americans, Dr. Devon Price believed that productivity was the best way to measure self-worth. Price wa...

In Addicted to Love, Jan Geurtz clearly demonstrates how our search for love and approval stems from a fundamental self-rejection. We try to compensate for this by seeking other people's appreciation. But this is counterproductive: it actually makes us more insecure and therefore increasingly dependent. This creates an addiction to love, approval and the security of a relationship. As a result, most romantic relationships eventually fail, or - perhaps even worse - are reduced to dreary co-exi...

Have you ever felt lost in the middle?

Whether it’s being middle-aged, a middle child, stuck in middle management, or struggling to fit in anywhere, we all find ourselves in the middle at some point. Yet, society often portrays this ‘middle’ as underwhelming, confusing, or even disappointing. But it doesn’t have to be that way.

Find Joy in the Middle is for everyone navigating these spaces and feeling uncertain or overlooked. Through insightful analysis and practical guidance, this bo...