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Resultaten (15)
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Paranoia
2023 || Paperback || Daniel Freeman || Veltman Distributie Import Books
What is paranoia? What makes us mistrustful? How can this be overcome?
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Sensitive
The Power of a Thoughtful Mind in an Overwhelming World
2023 || Paperback || Jenn Granneman e.a. || Veltman Distributie Import Books
'This important book reframes the way we think about sensitivity-our own or someone else's-and shines a light on the great power in being highly attuned to the world' Susan Cain, #1 New York Times bestselling author of Bittersweet and Quiet
*****
Have you ever been told you're too sensitive? Welcome to the club.
Nearly 1 in 3 people have the genes to be more sensitive than others. But what if we said it doesn't have to be the insult it's always been framed as?
Highly sensitive people:
· Have...
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Feel-Good Productivity
How to Achieve More of What Matters to You
2023 || Paperback || Ali Abdaal || Veltman Distributie Import Books
'The master of productivity.' Steven Bartlett, creator of Diary of a CEO
'The book we've all been waiting for.' Dr Julie Smith, author of Why Has Nobody Told Me This Before?
The secret to productivity isn't discipline. It's joy.
We think that productivity is all about hard work. That the road to success is lined with endless frustration and toil. But what if there's another way?
Dr Ali Abdaal - the world's most-followed productivity expert - has uncovered an easier, happier path to success. D...
The Power of Fun
How to Feel Alive Again
2023 || Paperback || Catherine Price || Veltman Distributie Import Books
If you’re not having fun, you’re not fully living. The author of How to Break Up with Your Phone makes the case that, far from being frivolous, fun is actually critical to our well-being—and shows us how to have more of it.
“This delightful book might just be what we need to start flourishing.”—#1 New York Times bestselling author Adam Grant
Journalist and screen/life balance expert Catherine Price argues persuasively that our always-on, tech-addicted lifestyles have led us to obs...
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Real Self-Care
2023 || Paperback || Pooja Lakshmin || Veltman Distributie Import Books
'In Real Self-Care, Pooja explores what it really means to take care of ourselves and provides a revolutionary self-care framework that is honest, compassionate, and completely actionable.'
Dr Becky Kennedy, Sunday Times bestselling author of Good Inside
Self-care has become a staple in women's lives. From juice cleanses to yoga workshops to luxury bamboo sheets, we are sold breezy fixes in pastel-coloured packages, and then made to feel at fault when they don't work, like there is something ...
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The Weight of Nature
How a Changing Climate Changes Our Minds, Brains and Bodies
2024 || Hardcover || Clayton Aldern || Veltman Distributie Import Books
A riveting, revelatory account of how the climate emergency is changing us from the inside out
It is now inarguable that climate change threatens the future of life on Earth. But in The Weight of Nature, award-winning journalist and neuroscientist Clayton Page Aldern shows that the warming climate is not just affecting our planet – it is affecting our brains and bodies too.
Drawing on seven years of ground-breaking research, Aldern documents a burgeoning public health crisis that has gone l...
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The Five Resets
2024 || Paperback || Dr Aditi Nerurkar || Veltman Distributie Import Books
Discover how to rethink your relationship with stress and overcome burnout, depression, and anxiety with this accessible health-meets-self-help guide.
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The Light We Carry
2022 || Hardcover || Michelle Obama || Veltman Distributie Import Books
An upcoming title to be published by Penguin Random House UK.
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The Anxious Generation
How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
2024 || Hardcover || Jonathan Haidt || Veltman Distributie Import Books
AN FT, OBSERVER AND NEW SCIENTIST 'BOOK TO LOOK OUT' FOR IN 2024
An urgent and insightful investigation into the collapse in youth mental health, from the influential social psychologist and international bestselling author
Jonathan Haidt has spent his career speaking wisdom and truth in some of the most the most difficult spaces - communities polarized by politics and religion, campuses battling culture wars, and now the perfect storm contributing to a public health emergency for teenagers t...
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Emotional
How Feelings Shape Our Thinking
Paperback || Leonard Mlodinow || Veltman Distributie Import Books
We’ve all been told that thinking rationally is the key to success. But at the cutting edge of science, researchers are discovering that feeling is every bit as important as thinking.
You make hundreds of decisions every day, from what to eat for breakfast to how you should invest, and not one of those decisions would be possible without emotion. It has long been said that thinking and feeling are separate and opposing forces in our behavior. But as Leonard Mlodinow, the best-selling author...