Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in just one week, but with lasting results. The one-week super juice diet with fast, body-transforming results from the UK's leading health coach and seminar leader Jason Vale - aka The Juice Master.

This highly motivational and hard-hitting programme fo...

This fascinating book explores the concept of slow living, offering a philosophical and psychological exploration of the need for a slower pace of life. It advocates for reclaiming and rediscovering more natural and human ways of being.

The Psychology of Vaccination identifies the social psychological drivers of vaccine mindsets, to explore why some people choose to be vaccinated, some are hesitant, and others refuse. It explores the socio-demographic factors related to vaccine hesitancy and considers the role of motivation in making this health decision.

The bestselling guide to hormone balance that helps women of all ages achieve increased energy, resilience, vitality, and sensuality through science-based natural therapies.

INSTANT NEW YORK TIMES BESTSELLER

From the #1 internationally bestselling author of Glucose Revolution, a four-week, four-step program for living a healthier, happier life with balanced blood sugar including over 100 recipes, an interactive workbook, and the guidance to make the “new science of nutrition…practical for everyone” (Robert H. Lustig, MD, MSL, New York Times bestselling author of Fat Chance).

Do you suffer from cravings, chronic fatigue, or sugar ...

Ever since his first day as a homeopath, nearly 4 decades ago,

Ewald Stöteler (1957) has worked in exactly the same way as

Samuel Hahnemann (doctor and pharmacist) has developed and

recorded his philosophy.

He studied Hahnemann’s publications thoroughly and translated

different editions of the Organon and The Chronic Diseases in Dutch.

It became clear that Hahnemann worked from brilliant ideas,

experiences, potencies and accurate experiments and reported

these processes thoroughly i...

Good mental health is the sum of adequately incorporating obvious, and less-obvious practices affecting well-being. That is what Noah Chenevert asserts in this book. Not only topics such as exercise, sleep, and nutrition, but also news, psychedelics, and sex influence our mental health in unforeseen ways.

Through thought-provoking conversations with authors, speakers, teachers, and researchers, Chenevert holds up a mirror that challenges predominant convictions and practices. Based on expert...

More and more people, also younger people, are suffering from hearing loss. Hearing loss has no age limit; once you find yourself in the middle of it, it is so important you find an adequate solution. Because rest assured: there is a solution for (almost) every hearing challenge. And the first step is to have an open mind.

It was a simple infection that caused my severe hearing loss. From one second to the next, I realised how important hearing is. It has been a fascinating hearing journey. N...

Through a lively discussion of the key scientific and philosophical issues surrounding addiction, this book is valuable for students in psychology, criminology, sociology and social work, as well as health care professionals and general readers interested in the nature of our free will.