Mapping on to the increasing number of courses on long term conditions, this book will be valuable reading for students across the health, social care and nursing field.

Family Resource Management addresses the management of resources from a family systems perspective and focuses on not just the individual that makes a decision but the impact those decisions have on the family unit.

As identified with the electron microscope in 1980, your body creates a new hair, skin, muscle, brain or bone cells using a little vitamin from the air.

Your body requires thousands the whole day. Due to fine dust, there are too few of them in the air. Which is why nowadays, our immune system breaks down too often.

In this book you will find the original brilliant report.

The necessary free additional sources of this vitamin, as well as the solutions to the heavy puzzles that weren’t identi...

Ketogenic: The Science of Therapeutic Carbohydrate Restriction in Human Health presents the most up-to-date and evidence-based science and research available in the field of TCR, with the purpose of training medical and allied healthcare professionals on the effective therapeutic use of low-carbohydrate and ketogenic nutrition in clinical practice. This book explores the appropriate, safe, and effective use of TCR to improve patient outcomes in a broad range of chronic metabolic conditions an...

Arnold Schwarzenegger shares his secrets to dedication, training, and commitment and shows you how to realise your own potential for greatness.

As a nutritionist specialising in hormonal health, Marina Wright has worked with hundreds of women experiencing the same cluster of symptoms: weight gain, brain fog, anxiety, insomnia, fatigue, aches and pains. The underlying culprit: chronic stress. Your body's natural stress response triggers the hormone cortisol, to enable you to respond quickly to challenges.

But in modern life, our stress response can be firing too often, or simply not know how to switch off. Here's where The Cortisol Re...

Frank Suárez, author of the books The Power of Your Metabolism and Problem-Free Diabetes, overcame his own obesity and has helped thousands of people lose weight and control diabetes without excess medication. He created the NaturalSlim® System, which operates in nine countries and where, with his Metabolism Consultants, he helps thousands of people overcome the main cause of overweight and obesity: slow metabolism.

Frank pursues his research and continually shares his discoveries through ...

Hester de Jong is NLP Health Coach and Classical Homeopath. She is also

trained in Systemic Work and Solution Focused Therapy. With PasoPaso Training & Coaching she concentrates on the area of personal development. Her aim is to reconnect women with their inner drive, inspiration and passion.

This book invites you to step out of your comfort zone,

to stick out your neck and get the best out of yourself,

resulting in more peace of mind, more energy and more joy.

Lifestyle embraces more than ...

This insightful book addresses recovery as a comprehensive concept for prevention of health-threats in modern societies through active lifestyles. Several areas of society are addressed, such as sports, work environments, and the military.

“Why We Sleep is an important and fascinating book…Walker taught me a lot about this basic activity that every person on Earth needs. I suspect his book will do the same for you.” —Bill Gates

A New York Times bestseller and international sensation, this “stimulating and important book” (Financial Times) is a fascinating dive into the purpose and power of slumber.

With two appearances on CBS This Morning and Fresh Air's most popular interview...