Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in just one week, but with lasting results. The one-week super juice diet with fast, body-transforming results from the UK's leading health coach and seminar leader Jason Vale - aka The Juice Master.

This highly motivational and hard-hitting programme fo...

The bestselling guide to hormone balance that helps women of all ages achieve increased energy, resilience, vitality, and sensuality through science-based natural therapies.

More and more people, also younger people, are suffering from hearing loss. Hearing loss has no age limit; once you find yourself in the middle of it, it is so important you find an adequate solution. Because rest assured: there is a solution for (almost) every hearing challenge. And the first step is to have an open mind.

It was a simple infection that caused my severe hearing loss. From one second to the next, I realised how important hearing is. It has been a fascinating hearing journey. N...

Good mental health is the sum of adequately incorporating obvious, and less-obvious practices affecting well-being. That is what Noah Chenevert asserts in this book. Not only topics such as exercise, sleep, and nutrition, but also news, psychedelics, and sex influence our mental health in unforeseen ways.

Through thought-provoking conversations with authors, speakers, teachers, and researchers, Chenevert holds up a mirror that challenges predominant convictions and practices. Based on expert...

Through a lively discussion of the key scientific and philosophical issues surrounding addiction, this book is valuable for students in psychology, criminology, sociology and social work, as well as health care professionals and general readers interested in the nature of our free will.

Whether a research student or experienced researcher, this book explains how to conceptualise and ethically conduct research, analyse and theorise from multiple perspectives, and disseminate and publish.

Give Mom the gift of vibrant health with Plantifully Lean—over 125 simple, plant-based recipes and a four-week meal plan to nourish her body and soul.

When Kiki Nelson adopted a plant-based, low-fat diet, she lost seventy pounds and reversed her risk for diabetes and heart disease. While a few programs had previously helped her lose some weight, it took going all in on plants to resolve her health issues and maintain her weight loss.

In Plantifully Lean, Kiki shares more ...

OVER 2 MILLION COPIES SOLD * #1 INTERNATIONAL BESTSELLER * USA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLER * TRANSLATED INTO FORTY-ONE LANGUAGES

Improve all areas of your health from your sleep, cravings, mood, energy, skin, weight, and even slow down aging, with “simple and accessible science-based hacks” (Michael Mosley, MD, #1 New York Times bestselling author of The Fast Diet) to manage your blood sugar levels while still eating the foods you love.

Glucos...

This book, Problem-Free Diabetes is the result of a vast five-year investigation by researcher Frank Suarez. It is a book dedicated to diabetic patients, to the family that takes care of them, and for the medical and health professionals who genuinely wish to see their patients improve without the need to continuously increase medications or witness the complications that ultimately are the fate of this condition.

The book is 511 pages of explanations, in very simple vocabulary, detailing all...