From experienced family therapist Dr. Karyl McBride, Will I Ever Be Good Enough? is an essential guide to recovery for women with selfish, emotionally abusive, and toxic mothers—designed to help daughters reclaim their lives.

The first book for daughters who have suffered the abuse of narcissistic, self-involved mothers, Will I Ever Be Good Enough? provides the expert assistance you need in order to overcome this debilitating history and reclaim your life. Drawing on more than tw...

From one of America’s most brilliant writers, a New York Times bestselling journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness.

At the heart of Buddhism is a simple claim: The reason we suffer—and the reason we make other people suffer—is that we don’t see the world clearly. At the heart of Buddhist meditative practice is a radical promise: We can learn to see the world, includ...

Find balance in your digital life and improve your wellbeing with fascinating insights and practical tips.

Magisterial, brilliant, capacious and transformative' Kate Williams

Motherland by historian, archaeologist, and anthropologist Luke Pepera is a groundbreaking new exploration of African history and identity. He takes us on a personal journey discovering 500,000 years of African history and cultures in order to reclaim and reconnect with this extraordinary heritage. He tackles the question many people of African descent ask - Who are we? Where do we come from? What defines us? And it ...

A history of the world through 12 shipwrecks, from ancient Rome to WW2, by world renowned underwater archaeologist David Gibbins

Honest truths about modern dating, from app swiping and first dates to breakups and heartbreak recovery.

Don't Get Your Panties in a Pickle Eager Beavers Ex_cuse Me? Red, Orange and Beige Flags Sexy Triangles No More Sad Songs Rose-tinted Glasses Surviving & Thriving I've got a Text! The Cold-Hearted Truth

From dating disaster to heartbreak healing, this straight-talking guide to the modern world of romance will show you how dating really doesn't have to suck that much. Whether it's tackling ...

From your morning coffee order, to weaving through passengers on the train, sitting through tense work meetings, riding in a packed elevator, attending a happy hour with colleagues, or relaxing on the couch with family, every day is filled with social interactions that nurture and support your brain's health. Whether mundane or extraordinary, they collectively make up the 'social diet' that you feed your brain, that influences your well-being, shapes your experience, and, done right, even len...

Dr Martens, the beloved British boot with its unmistakeable AirWair soles, is a symbol of subcultural style throughout the world, from punk to grunge, glam to goth...

Looking for an approachable introduction to media studies? This lively text will tell you everything you need to know using a practical industry-text-audience trio to frame your understanding.