With New York Times bestselling author, Dr. Hanson's four steps, you can counterbalance your brain's negativity bias and learn to hardwire happiness in only a few minutes each day.

Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences and slowly from good ones, but you can change this.

Life isn't easy, and having a brain wired to take in the bad and ignore the...

Anil Seth's radical new theory of consciousness challenges our understanding of perception and reality, doing for brain science what Dawkins did for evolutionary biology.

Offering practical advice and techniques, this book helps you to learn how to get out of a mental rut and make life more rewarding. It supports you to turn your relationships around and improve your interactions with everyone in your life.

Guides you through the ideas, and charts the progress we have made in understanding the universe - from Galileo and Newton to Einstein and the Large Hadron Collider and the search for the Higgs boson. This title explains how we decide what questions to ask; and how risk, beauty, creativity and truth play a role in scientific thinking.

Sets six of the finest minds in the history of philosophy to work on the problems of everyday life. Here then are Socrates, Epicurus, Seneca, Montaigne, Schopenhauer and Nietzsche on some of the things that bother us all: lack of money, the pain of love, inadequacy, anxiety; the fear of failure and the pressure to conform.

An engaging and accessible examination of what ails insurance markets—and what to do about it—by three leading economists