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New Harbinger Publications (3)

28,95
Levertijd: 6 werkdagen
met 5% korting 27,50
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The Dialectical Behavior Therapy Skills Workbook

Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance

2024 || Paperback || Matthew McKay e.a. || New Harbinger Publications

The Dialectical Behavior Therapy Skills Workbook broke new ground in self-help resources when it was released more than ten years ago, offering readers unprecedented access to the core skills of dialectical behavior therapy (DBT).

31,95
Levertijd: 6 werkdagen
met 5% korting 30,35
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The Unwanted Thoughts and Intense Emotions Workbook

CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm

2024 || Paperback || Blaise Aguirre e.a. || New Harbinger Publications

This workbook combines two powerfully effective treatments to address relentless, intrusive, and unwanted thoughts-as well as the painful and intense emotions these thoughts can trigger.

31,95
Levertijd: 6 werkdagen
met 5% korting 30,35
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Bestel

The Radically Open DBT Workbook for Eating Disorders

From Overcontrol and Loneliness to Recovery and Connection

2024 || Paperback || Ellen Astrachan-Fletcher e.a. || New Harbinger Publications