The Unwanted Thoughts and Intense Emotions Workbook

CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm



Voorzijde

31,95

 Levertijd: 6 werkdagen

Met 5% studentenkorting
voor 30,35

Bestel

ISBN: 9781648480553
Uitgever: New Harbinger Publications
Verschijningsvorm: Paperback
Auteur: Blaise Aguirre Jon Hershfield
Druk: 1
Pagina's: 176
Taal: Engels
Verschijningsjaar: 2024
NUR: Psychologie algemeen

This workbook combines two powerfully effective treatments to address relentless, intrusive, and unwanted thoughts-as well as the painful and intense emotions these thoughts can trigger.

The Unwanted Thoughts and Intense Emotions Workbook

CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm

Contactinformatie

Studie Bijdehand

Klantenservice

Bestellen & betalen