In this book you can easily keep track of your mental health day by day by simply writing down your thoughts and feelings to understand them more clearly.

If you struggle with stress, depression, or anxiety, keeping a journal can help you gain control of your emotions and improve your mental health.

Keeping a mental health diary, for example, can help you Manage anxiety, Reduce stress, and Cope with depression. It helps you prioritize problems, fears, and concerns, and teaches you to recogni...

Are you tired of feeling held back by self-doubt and insecurity? Do you wish you had the confidence to pursue your dreams and achieve your goals? Look no further! Introducing "21 Secrets of Building Self-Confidence," a revolutionary guide that will empower you to unleash your full potential and live the life you've always wanted.

In today's competitive world, self-confidence is the key to success. Whether you're aiming for a promotion, starting your own business, or seeking meaningful relatio...

This book is designed with specific goals in mind.

Building a strong foundation: We start with the essentials: the anatomy of a nail, hygiene and safety in the nail salon, and the right materials and tools.

Develop Skills: Learn the fundamentals of nail extension, manicures, and the techniques of both gel and acrylic nails.

Unlocking Art and Creativity: Discover the exciting world of nail art and decorating techniques, which allow you to create beautiful and unique designs.

Problem-Solving an...

This book will provide you with 50 creative illustrations that every

mushroom lover will approve of. As a fan of these woodland habitats,

you must have seen a lot of mushrooms in the forest or a common

garden, so let’s refresh for a change with fantasy mushrooms in the

air, in a jar, into space. Page by page, not only will you discover the

beauty and creativity of mushroom patterns but you can also allow

your imagination to soar with the help of this pleasant hobby.

Cities are experiencing a renaissance today, because we've begun to understand how they really work -- and how to make them work better for people.

This book is a lively, readable account of two revealing figures in the history of that renaissance: the urban economist Jane Jacobs and the architect Christopher Alexander. Their key insights have shaped several generations of scholars, professionals, and activists. However, as the book argues, this renaissance is still immature, and more must be...

The Modern movement began in the 1920s when a small group of young architects felt all that had gone before should be rejected and that architectural design should start afresh. This fresh start, they declared, should be based on modern technology and a new, modern approach to life. Their innovations became the 20th century’s dominant movement in architecture, crystallizing into the international style of the 1920s and '30s. In Exploding the Myths of Modern Architecture, Malcolm Millais exp...

I am a re-born Christian who has seen much of the world's misery. I am a young man who, apart from kidnapping, has already experienced everything. A young man who has moved 64 times and sees his house as a place to sleep. Having difficulty recognizing it as his home. Who speaks different languages and is qualified in 11 subjects. I'm a boy who can do a lot, but keeps me in the background because of embarrassment. And even though I always look for people around me, and often look for confirmat...

“The Horse Meadow” is the personal story of John J. Beckers of how he created a natural living environment for his horse. Over a period of three years, in total twelve seasons, he completely renovated an old stable and turned a barren meadow into a true “horse’s paradise”.

John recounts significant events that happened to the horses through the seasons, to the many people he met on the way, and to himself. The book also contains many tips on meadow management.

Each chapter ends with...

Het ontstaan van de Dag van de Doden

De Dag van de Doden is ontstaan vanuit de tradities van de Meso-Amerikaanse indianenvolkeren. Het is voor onder andere de Azteken en de Maya altijd al een ritueel geweest om de doden te vereren. Dit werd gevierd in de negende maand van de Azteekse kalender (augustus). Nadat de Spanjaarden en de katholieke kerk hun intrede maakten werd de Dag van de Doden verplaatst naar de katholieke feestdagen Allerheiligen en Allerzielen en zowel door de katholieken als ...

Is holding a scrum meeting every two hours a good idea? Do movies and tv give an accurate picture of working life? How come Indians haven't taken over all our IT-jobs yet? This and other pressing questions from the workplace answered in one handy volume.