A revolutionary, science-backed approach to living well from ABC News chief medical correspondent and cardiologist Dr. Tara Narula, that bridges the gap between our physical and mental health to show how resilience is the key to both.

As the number one leading cause of death in the United States, heart disease has several common prescriptions from cardiologists, such as medication, surgery, diet, and exercise. There is, however, one treatment that is consistently overlooked: resilience...

Hailing from academic training in fine and performing arts, Honor Frost learned to dive in the 1950s and within a decade began earning a reputation as a pioneering maritime archaeologist. She held unparalleled expertise in the study of ancient anchors, harbours, and shipwrecks in the eastern Mediterranean, where she helped to develop new archaeological applications for technologies like aerial photography and photogrammetry, which today are standard field practices. Over a career spanning fiv...