In this book you can easily keep track of your mental health day by day by simply writing down your thoughts and feelings to understand them more clearly.

If you struggle with stress, depression, or anxiety, keeping a journal can help you gain control of your emotions and improve your mental health.

Keeping a mental health diary, for example, can help you Manage anxiety, Reduce stress, and Cope with depression. It helps you prioritize problems, fears, and concerns, and teaches you to recogni...

Are you tired of feeling held back by self-doubt and insecurity? Do you wish you had the confidence to pursue your dreams and achieve your goals? Look no further! Introducing "21 Secrets of Building Self-Confidence," a revolutionary guide that will empower you to unleash your full potential and live the life you've always wanted.

In today's competitive world, self-confidence is the key to success. Whether you're aiming for a promotion, starting your own business, or seeking meaningful relatio...

...

Leo Cornelissen, born and raised in Brabant, Netherlands, is a man whose life is a story of struggle and redemption. Now 62 years old, Leo has a tumultuous past that he does not hide. From a young age, he had run-ins with the law and spent mul-tiple stints behind bars. His life as a criminal, although it has personally shaped him, has undoubtedly had a significant im-pact on his loved ones.

Despite the challenges, Leo is a devoted husband and father. However, he painfully realizes that his cr...

International paperback-version, second edition. In 1988 Dutch journalist Bamber Delver, interviewed the artist Leigh Bowery. By then, Leigh wasn’t world-famous yet but a well-known clubber in the eighties scene of London. Leigh’s fashion career was just as wild as it was short-lived: he died in 1994, 33 years old. Decades after his death, Leigh Bowery’s influence is omnipresent. From Alexander McQueen to Cirque du Soleil, from Lady Gaga to the drag queens of RuPaul. In this book 15 art...

This book is designed with specific goals in mind.

Building a strong foundation: We start with the essentials: the anatomy of a nail, hygiene and safety in the nail salon, and the right materials and tools.

Develop Skills: Learn the fundamentals of nail extension, manicures, and the techniques of both gel and acrylic nails.

Unlocking Art and Creativity: Discover the exciting world of nail art and decorating techniques, which allow you to create beautiful and unique designs.

Problem-Solving an...

I am a re-born Christian who has seen much of the world's misery. I am a young man who, apart from kidnapping, has already experienced everything. A young man who has moved 64 times and sees his house as a place to sleep. Having difficulty recognizing it as his home. Who speaks different languages and is qualified in 11 subjects. I'm a boy who can do a lot, but keeps me in the background because of embarrassment. And even though I always look for people around me, and often look for confirmat...

“The Horse Meadow” is the personal story of John J. Beckers of how he created a natural living environment for his horse. Over a period of three years, in total twelve seasons, he completely renovated an old stable and turned a barren meadow into a true “horse’s paradise”.

John recounts significant events that happened to the horses through the seasons, to the many people he met on the way, and to himself. The book also contains many tips on meadow management.

Each chapter ends with...

This book will provide you with 50 creative illustrations that every

mushroom lover will approve of. As a fan of these woodland habitats,

you must have seen a lot of mushrooms in the forest or a common

garden, so let’s refresh for a change with fantasy mushrooms in the

air, in a jar, into space. Page by page, not only will you discover the

beauty and creativity of mushroom patterns but you can also allow

your imagination to soar with the help of this pleasant hobby.

In this controversial and confronting work written by Phagos A. Hoshigaoka, the reader will be given the knife to pierce through the veils of what precisely divides mankind from the gods and what will aid the one who aspires, to initiate and to set foot on the Dark Path of Sovereignty, even when he finds himself in the most difficult and confusing of circumstances. The author comes with a Noesis that will defy your limitations, challenges the Status Quo and put your Sense of Reality and Aspir...