Magnetron sputtering is a mature technique for the deposition of thin films, both at laboratory and industrial level. Conceptually, the technique is quite simple and the process can be summarized in a few lines. A gas discharge is ignited by the application of a high voltage between a cathode and an anode. To increase the ionization efficiency of the electrons emitted from the cathode, a magnetic field is generated by a set of magnets placed behind the cathode. The ions present in the plasma,...

Do you find yourself stuck in your thoughts, replaying situations, or worrying about things you can’t control? The Stop Overthinking Workbook is your step-by-step guide to quiet your mind, gain clarity, and take back control of your peace.

Inside, you’ll find practical exercises, reflection prompts, and proven techniques to help you:

-Break the cycle of overthinking and self-doubt

-Manage anxiety and negative thought patterns

-Build mindfulness and emotional awareness

-Focus on what truly...

Joris van Dijk was diagnosed with Crohn's disease at a young age, a chronic bowel disease that controlled his life for years. Despite medication and frequent hospital visits, he continued to struggle with pain, fatigue, and eventually obesity. By his 30th birthday, he was over 40 kilos overweight and felt like he had completely lost control of his health. After countless treatments, he decided to take a different approach and started the carnivore diet. To his surprise, not only did his Crohn...

This is who we are and how we live!

Many Vietnamese LGBT persons lead invisible lives. Their stories are seldom told and those who dare to come out of the closet are often alone and have a low self-esteem. At the same time it’s hard for those who want to come out without any examples of how good and normal life can be as a Vietnamese lesbian, gay, bisexual or transgender. Our goal is to give the LGBT community a face and a voice. This book is filled with interviews and photographs, packed ...

Manja Croiset. Amsterdam, July 5,1946.The youngest of three daughters SHOAH survivors. Her father, was in concentration camps because of underground printing, including HET PAROOL started as a resistance newspaper. Her mother lost her entire family-(grand)parents, brother and sister-during this tragic period of history. Paula Kool March 11, 1918 - May 11, 2012.Her father,Odo Croiset April 24,1915- November 18,2011 As a girl, she felt invisible, with no right to fear or sorrow because of the t...

This book was written in ink

Made out of teardrops

For those who feel devastating grief

I’m here.

ISBN 9789402138467

Bob Maram (1931, Chicago) made his career as a banker who transformed nightly into an avant-garde actor in downtown Chicago. When retired he joined his wife Ineke in Ghana where she worked as a tropical doctor.

Bob is an critical reader of history and American literature and delights in music and acting. In Ghana his writing started with his play (2007), followed by essays, book reviews and loose notes left here and there in drawers, his diary.

In his work, like in a del...

The series provides a mirror; it questions our routine ways of looking and interpreting the world. In an all-consuming landscape of social media, impressions and opinions, it is wise to take some time to listen silently to your own talents and ideas.

In Lilliput the focus is on opening the mind, detecting frames and filters that so easily put us on the wrong footing. A world behind the façade and so full of possibilities.

Creativity is a leap of faith over imagined walls. There is the int...

The key to understanding the book of Revelation is enclosed in its title. It is a revelation! It reveals things that were unknown, makes them plain and understandable. Consequently, it is not to be regarded as a mystery that needs to be solved, a book with a hidden meaning, that requires experienced scholars to unravel it. Quite the opposite!

It presents itself as the solution to the riddle, revealing how all the major prophesies of the Bible will find their fulfilment, while documenting wha...

The Lord will come soon but first

in favor of His house.

Respecting him as the Host is

most important.

It is worth giving it the highest attention.

The Father will take with less

no pleasure.