Na het lezen van dit boek zal je niet meer geloven in de zin: “Je moet er mee leren leven.” Want er is echt heel veel mogelijk.

In dit boek lees je over de StressFysiologische Aanpak (SFA) die Esther inzet bij stressgerelateerde klachten. SFA bestaat uit het elimineren van stressfysiologie in combinatie met stresseducatie. "Door de kraan te repareren en de klachten dus bij de oorzaak aan te pakken, is het daarna eenvoudiger om belemmerende gedragspatronen te doorbreken. Resultaat? Meer e...

Je kunt zelf herstellen van eetbuien en boulimia. Dat bewijst Charlie Paludanus als geen ander met dit praktische boek. Een echt doe-boek waarmee je jezelf bevrijdt van eetbuien, dwangmatig (gezond) eten en sporten, overgeven en laxeren. Stap-voor-stap. Dit boek helpt je op weg naar vrijheid en een leven zonder schaamte en onzekerheid.

Dit is geen boek om alleen maar te lezen. Het maakt je wakker en motiveert om aan de slag te gaan met de vele tips, oefeningen en ervaringsverhalen. Daardoor k...

De meest efficiënte manier om mentaal fit te worden? Journaling! Met slechts vijf minuten schrijven per dag krijg je meer focus, rust en energie.

Wetenschappelijk bewezen: journalen helpt je om

• Meer positieve emoties te ervaren

• Je doelen te realiseren

• Creatiever te zijn

• Beter om te gaan met stress

Daarom schreef bestsellerauteur Wouter de Jong deze prachtig geïllustreerde Mindgym Journal. In het journal staan 168 grappige, uitdagende en verdiepende vragen die je meer daadkra...

Chun and Most's Cognition brings new, modern vitality to course materials by presenting exciting findings from cognitive psychology in a way that students can easily grasp. Highlighting everyday-life applications, Cognition motivates students to share in the excitement of cognitive psychology through highly relevant examples, discussions, and demonstrations. Its engaging prose and pedagogical features, such as "Think for Yourself" and "See for Yourself," immerse students in the process of sci...

Introductory psychology with an evolutionary perspective.

Peter Gray’s evolutionary perspective and emphasis on critical thinking have made his comprehensive yet accessible introduction to psychology a widely respected classroom favourite. The eighth edition continues this tradition with co-author David Bjorklund who engages and stimulates students to investigate the big ideas in psychological science.

Written by a leading researcher in one of the nation’s top I/O (Industrial/Organizational) programs, Paul Levy’s text has long been acclaimed for its concise, research-based approach and personable writing.Known for its ability to balance depth and quality this text stresses analytical reasoning whilst remaining accessible for students. Throughout this book students have ample opportunities to explore what’s happening in I/O psychology today. Relevant examples based on current events an...

This book introduces the reader to the main quantitative concepts, methods, and computational techniques needed for the development, evaluation, and application of tests in the behavioral/social sciences, including educational tests. Two empirical examples are carried throughout to illustrate alternative methods. Other data sets are used for special illustrations.

Self-contained programs for confirmatory and exploratory factor analysis are available on the Web. Intended for students of psycho...

Looking in depth at the therapeutic meeting between therapist and client, this now includes an updated preface, new content on recent research and new developments and debates around relational depth, and new case studies.

This book provides a comprehensive introduction to the various methods, techniques and imaging models for measuring the activities of the brain, from fMRI to PET and much more.

The new masterwork by one of the most influential psychologists and thinkers of our time!

How do otherwise considerate human beings do cruel things and still live in peace with themselves? Drawing on his agentic theory, Dr. Bandura provides a definitive exposition of the psychosocial mechanism by which people selectively disengage their moral self-sanctions from their harmful conduct. They do so by sanctifying their harmful behavior as serving worthy causes; they absolve themselves of blame f...