A Practical Guide to Mindfulness-Based Compassionate Living: Living with Heart is a step-by-step guide for those who wish to deepen their mindfulness skills with compassion for a healthier, happier life and more fulfilling relationships. It offers a clear structure as well as ample freedom to adjust to individual needs, starting with learning to be kind to yourself and then expanding this to learn how to be kind to others. This guide consists of eight chapters that follow the eight sessions o...

New edition of a highly successful student textbook. An introductory text for the complete novice in statistics, starting with very basic concepts. It enables students to handle numerical data and critically appraise the statistical methodology in veterinary and animal science literature.

Designed to help readers develop the practical skills needed to become effective public health practitioners, this concise text gives a highly accessible overview of the theory and practice of public health and health promotion.

The new edition of this leading text is an essential guide to promoting healthy behaviour in a multi-cultural society, providing a holistic stance that integrates both physical and mental health and wellbeing.

This popular and accessible text continues to cover the basic principles of the sociology of health and illness in an eminently readable way. This book investigates the relevance of sociology and considers a new direction one that places sociology in the context of healthcare settings, making the topic more realistic.

Health Promotion: The Basics introduces the fundamental theories and key concepts within this important area of health and social care, and translates these into practice. The chapters are structured around the WHO’s Ottawa Charter (1986) and looks at health promotion on an individual and a societal level.

This comprehensive textbook provides students with an accessible overview of the key concepts and practical skills required to work in the field of health education and promotion. This is an essential text for students taking a range of courses in health promotion, education and planning, as well as those preparing for the CHES examination.

Now in its fourth edition, Health Psychology takes a truly interdisciplinary approach to studying health psychology, and offers a comprehensive overview of the subareas within this fascinating subject

This autobiography from Sir Denis Pereira Gray offers an insight into the life and career of an influential GP, from what led him to study medicine, learning his craft in the 1960s, through years of clinical practice and research to senior leadership roles within and outside the Royal College of General Practitioners.

This guide introduces a humanistic, solution-focused coaching model, uses lived experience to demonstrate how it can profoundly change our health care experiences and system, and supports readers in developing their own coaching skills.