With fasting at an all-time high in popularity, here is an enlightening exploration into the history, science, and philosophy behind the practice—essential to many religions and wellness routines.

Whether for philosophical, political, or health-related reasons, fasting marks a departure from daily routine. Based on extensive historical, scientific, and cultural research and reporting, The Fast illuminates the numerous facets of this act of self-deprivation. John Oakes interviews ...

An international bestseller and TikTok sensation with more than 10 million copies sold worldwide, The Courage to Be Disliked is a transformative and practical guide to personal happiness and self-fulfillment.

Now you can unlock your full potential and free yourself from the shackles of past traumas and societal expectations to find true personal happiness. Based on the theories of renowned psychologist Alfred Adler, this book guides you through the principles of self-forgiveness, self-...

Bestselling author and “empress of self-help” (The Atlantic) Keila Shaheen pens the ultimate modern guide for you to tap into the hidden powers that lie within you and unlock the life of your dreams.

Do you ever look in the mirror and wonder, is this all there is? Are you currently capturing your strongest talent and tapping your deepest joy?

Are you showing up as the best version of yourself?

Are you satisfied with your career, relationships, and goals, o...

The 20th anniversary edition of the “brilliant and practical” (Tom Peters, author of The Professional Service 50) business classic—now updated to reflect the digital world—provides essential tools and wisdom for all consultants, negotiators, and advisors.

In today’s fast-paced networked economy, professionals must work harder than ever to maintain and improve their business skills and knowledge. But technical mastery of one’s discipline is not enough...

A recognized master of Tai Chi gives step-by-step instructions on the ancient art of Chi Kung--Chinese medicine in a physical form. Readers discover how practicing Chi Kung can prevent and treat a wide range of ailments, strengthen the immune system, improve concentration and memory, regenerate the nervous system and more. 10 full-color photographs; 90 two-color illustrations.

A national bestseller, this groundbreaking examination of male depression has been hailed by Robert Bly as a book that "moves on to new ground in language and in story . . . exhilarating in its honesty and its grief."

Since 1996, Richard Brookhiser has devoted himself to recovering the Founding for modern Americans. The creators of our democracy had both the temptations and the shortcomings of all men, combined with the talents and idealism of the truly great. Among them, no Founding Father demonstrates the combination of temptations and talents quite so vividly as the least known of the greats, Gouverneur Morris.

His story is one that should be known by every American -- after all, he drafted the Constitu...

This edition includes freshly edited text based on the best early printed version of the play, with full explanatory notes, scene-by-scene plot summaries, and a key to famous lines and passages that make the Bard come to life for all readers.

Synopsis coming soon.......