Adaptability, or AQ, is increasingly recognized as an essential factor for a happy life; it may even be more important than IQ and EQ. Adaptability can help you stay happy, even when facing challenges. Learning to manage your emotions and maintaining a positive mindset contibute to your adaptability. It also involves being flexible in dealing with change and effectively managing stress that may arise.

This practical booklet shows what flip-thinking means and how to do it. To flip through, to come up with ideas, to be put on the wrong track and especially to trigger your own creative ability. In short, look, think and – particularly – create.

Berthold Gunster (1959) is the founding father of ‘Omdenken’, the Dutch art of flip-thinking. He has written several bestselling books about his ideas.

With his team of actors and trainers he performs inspiring shows and workshops in both Dutch...

How many times have you been distracted today from what you actually wanted to do? We live in a world of constant connectivity, where distraction lurks around every corner. Our endless to-do lists and packed schedules are a merciless reflection of what's going on in our minds: we are constantly in overdrive, and our focus is completely lost. No wonder stress and burnout rates are at an all-time high. Despite the fact that we now know more than ever what we need to remain resilient and healthy...

Voor de echte dagboek schrijvers; een lekker, dik, no-nonsense dagboek met 1000 gelinieerde pagina's. Met dit dagboek hoef je je voorlopig geen zorgen te maken om een nieuw dagboek te kopen! Met dit dagboek kan je dankzij de 1000 pagina's echt enorm lang doen; bijvoorbeeld om voor een lange periode je morning pages te kunnen opschrijven. Het dagboek heeft een perfect formaat; het zitten tussen A4 formaat en A5 formaat in.

For the real journalers; a big journal with 1000 lined pages. With this...

‘That’s just the way I am.’ A lot of people think that the way they behave is fixed in stone. Nothing could be further from the truth. This book shows you how you can consciously choose to adopt the most effective behaviour in order to improve your success rate at achieving your goals.

This book uses Leary’s Rose interaction model to give you an insight into the different communication processes. Leary’s Rose is a schematic reproduction of different ways of behaving and the effect...

Solitary Persons? describes the autism theories of George Frankl (1897-1975), Hans Asperger (1906-1980) and Leo Kanner (1894-1981). These medical doctors were among the first to work with autistic children. Frankl’s role in the history of autism was discovered in 2015 and is clarified here. Asperger and Kanner are well-known founders of autism research, but this dissertation presents new discoveries about their work and a new interpretation of their work as a whole.

Frankl, Asperger and Kan...

Dive into the heart of personal transformation with "44 Blog Posts to Your Dreams," a compelling journey through the power of mindset, the art of goal-setting, and the pursuit of fulfillment. This meticulously curated collection of blog posts serves as your guide, offering a lantern of wisdom to illuminate your path as you navigate the complexities of self-discovery and personal growth.From the fertile grounds of a growth mindset to the unyielding spirit of the Champion’s Mindset, these pos...

Human beings are quite obsessed with control. We all are aware that by taking control, we are able to influence the outcomes of certain things in life. By doing that we are able to give ourselves a better life.

A life in which we are able to enjoy our visions and expectations on real life situations. So, when we find ourselves losing control in life, how do we deal with that? When we fall into autopilot and lose our way towards happiness, confidence and fulfillment, how do we find our way o...

This book presents a concise history of the scientific discovery of the mind. Although people have speculated about the nature and functioning of their minds for thousands of years, it was only about 200 years ago that they replaced the philosophical armchair with the laboratory and began to investigate the mind scientifically.

Surprisingly, the work of one of the founders of scientific psychology, Wilhelm Wundt (1832–1920), has been largely forgotten, despite its relevance to current psych...

Assuming no prior knowledge of biology and building upon previous editions, Biological Psychology third edition uses everyday experiences to explain complex concepts in an interesting and highly accessible way. This is complemented by a range of inventive pedagogical features and extensive full-colour illustrations to stimulate interest and help students to develop and test their understanding. Online resources accompanying the text can be found at www.pearsoned.co.uk/toates These include vid...