This boxed set of fifty cards and accompanying booklet

provides accurate and up-to-date scientific advice to

help improve the sleep experience. Following a

24-hour structure, it features practical tips to benefit

your sleep health from the moment of waking through

to bedtime, and even things you can do if you're up in

the middle of the night. Discover how alcohol, caffeine,

your life stage, screen time, exercise, light and many

other factors can impact your sleep, and what you can

do about it.

This book introduces the fundamentals of sign painting, allowing readers to learn about the tools, materials and techniques needed to create painted signs. All the basics are covered, from choosing and using brushes, paints, mahl sticks, dippers and pencils, to how to prepare and finish surfaces, transfer designs, mix paint and work with the brush. A gallery section of original alphabets, created for the book by sign painters around the world, provides visual inspiration and demonstrates a wi...

Each box of PEPIN Correspondence Sets contains 10 sheets of 4 different designs (printed on one side), making up 40 sheets of A5 writing paper (150x210mm). Included are 20 matching envelopes (10 x 2 designs), 8 greeting cards (2 x 4 designs) and 25 assorted stickers and labels. PEPIN Correspondence Sets are manufactured in The Netherlands using only European FSC-certified materials. All elements can be used in combination or independently, and can also be mixed and matched with other Pepin Pr...

PEPIN Letter Writing Sets include 40 sheets of A5 writing paper (10 x 4 designs printed on one side), 40 matching envelopes (20 x 2 designs) and 50 assorted labels and stickers all enclosed in a carefully designed luxury box with a ribbon-supported lid and beautifully printed inside and out. The sheets, envelopes and stickers can be used in combination or independently. Our wide range of sets feature popular styles such as Floral, Botanical and Natural History, alongside various art styles an...

The unmissable first novel from bestselling and award-winning author of THE FAULT IN OUR STARS.'Looking for Alaska' brilliantly captures the exquisite painful joy of living and loving. Poignant, funny, heartbreaking and compelling, this novel will stay with you forever.

Quentin Jacobsen has always loved Margo Roth Spiegelman, for Margo (and her adventures) are the stuff of legend at their high school. So when she one day climbs through his window and summons him on an all-night road trip of revenge he cannot help but follow.But the next day Margo doesn't come to school and a week later she is still missing. Q soon learns that there are clues in her disappearance . . . and they are for him. But as he gets deeper into the mystery - culminating in another aweso...

Featuring 666 standout metal songs from 1960 to the present day and illustrated with sleeves, flyers, posters and magazine ads, this is a feast for fans who love it loud.

666 Songs to Make You Bang Your Head Until You Die delves into the dark corners of hard rock and metal, unearthing hidden treasures and shining fresh light on old favourites.

From pioneers like Black Sabbath and Led Zeppelin, through million-sellers like Van Halen and AC/DC, to skull-crushers like Pantera and The Prodigy, an...

PEPIN A6|C6–size envelopes are companion titles to PEPIN Writing & Note Pads; per pack 20 envelopes of one design printed on 120 grams premium ivory paper.