Hosting fasting and healthy eating retreats as chef and nutritionist at Moinhos Velhos retreat centre in Portugal, has given me the opportunity to meet guests from all over the world, with often widely differing views on nutrition.

Most of the commonly asked questions by the guests are answered throughout this book, supported by science. Questions such as "what is a healthy diet?", "what about (intermittent) fasting?", "do I need to eat more protein?", and "is coffee really unhealthy?", will ...

Elliot Walsh ventures into the back alleys of Munich in 1777, he ventures into alleys where men service men. He is there to find a man who can suck his dick, and he is curious to find out if a man can do a better job at that than a woman. Taking into consideration that a man has an advantage in the fact that they usually have a dick themselves. He wanders these alleys under the pseudonym of Pfirsich. There he meets a man named Kirsch, this, or so he reckons, can't be the man's real name. They...

In the seemingly idyllic town of Crestwood, where secrets were buried beneath a veneer of perfection, Ace Williams and Tessa Reynolds dared to uncover the truth. Their pursuit of justice led them from the mysteries of local disappearances to a web of corruption that reached far beyond the town's borders.

As shadows whispered threats and danger loomed, Ace and Tessa faced a choice: retreat into safety or expose the darkness that gripped Crestwood. In a thrilling tale of suspense, "Whispers in ...

A visual presentation of a selection of traditions found on the island of Java in Indonesia, by Dutch photographer Anges van der Logt, ARPS QPSA Hon.CPE.

In this photo book you will find beautiful high quality photos from around Java, as well as lots of explanatory text and stories about the different traditions, for a better understanding of the ancient cultures found there.

Book review by Daniel Kordan (on instagram as @danielkordan) : "Fading Traditions of Java by Anges van der Logt is a ...

A mysterious girl appeared but something is off about her....

Cacao the fruit of the God's, is the medicine you was looking for in your life. In it's raw form cacao is very healthy for us. It is pact with all the good stuff our bodies need. This journal is for you to write down everything you experience, on your cacao journey to your self. Let the magic of cacao get to you, and enjoy the ride.

Nana Fofi

There are billions of programs,

channels and social media pages

and not one of them is dedicated

to teach women accountability.

We live in a generation where

glorifying women and

degrading men is

consider equality

"Endocannabinoid System (ECS): Unlocking the Power of Natural Healing" is an informative and comprehensive book that provides readers with a deep understanding of the endocannabinoid system (ECS) and its role in regulating various physiological processes in the human body.

The book begins by introducing readers to the components of the ECS, including the receptors and neurotransmitters involved, as well as the role of the ECS in regulating critical functions such as appetite, pain, inflammati...

'God's Love and Religions is written by a non-Muslim using as many historical facts as possible. During the writing process he was supported by Islamic and Christian authorities. He has been inspired by Jesus Christ (Ruhullah) and, from a certain distance, also by the Muslim cleric, Mr. Fethullah Gülen. Mr. Gülen is an interfaith bridge builder: a Muslim humanist (as Desiderius Erasmus was a Christian humanist). He promotes dialogue to Muslims with dissenters and non-believers. He seeks ha...