Over two million people have turned to Strength Training Anatomy for an inside look at how the body performs during exercise. Now with new exercises, stretches, and exercise variations, and with more of Frederic Delavier's signature art, the fourth edition of this classic work sets the standard by which all other strength training resources will be judged. No other resource combines the visual detail of top anatomy texts with expert strength training advice.

Over 700 anatomical illustrations,...

This edition of Teaching Sport Concepts and Skills: A Tactical Games Approach adds four new chapters and has over 350 lesson plans to help teachers-from elementary through secondary school-learn the tactics and skills of various sports. A web resource with video clips shows some lessons in action.