Interpretative phenomenological analysis (IPA) is a qualitative research approach committed to the examination of how people make sense of their major life experiences. This handy text covers its theoretical foundations and provides a detailed guide to conducting IPA research.

Written in an accessible and clear manner, Straightforward Statistics with Excel (R) helps students across the social and behavioral sciences gradually build their skills to develop a better understanding of the world around them. The Second Edition features Excel instructions and exercises so students can use the widely-available software.

Unplug, relax, and return to the simpler life with these easy, step-by-step ideas for your favorite cottagecore activities including baking from scratch and easy container gardening.

Multi-platinum certified, six-time Grammy-nominated rapper Big Sean shares the five key practices of inner-work and self-acceptance that have allowed him to reach his full potential

What is Violent Communication? If "violent" means acting in ways that result in hurt or harm, then much of how we communicate-judging others, bullying, having racial bias, blaming, finger pointing, discriminating, speaking without listening, criticizing others or ourselves, name-calling, reacting when angry, using political rhetoric, being defensive or judging who's "good/bad" or what's "right/wrong" with people-could indeed be called "violent communication." What is Nonviolent Communication?...

Edited by two of the biggest names in the field, Windy Dryden and Rhena Branch, with 26 chapters by leading experts, this timely book alone as the most accessible yet comprehensive guide to CBT theory, skills, research and practice.

This established introduction to cognitive therapy now brings in behavioural therapy to explore the real-life practice of CBT today - from the theory and structure of CBT, through to the skills and context.

“I will be forever changed by Edith Eger’s story.” —Oprah

A practical and inspirational guide to stopping destructive patterns and imprisoning thoughts to find freedom and joy in life—now updated to address the challenges of the pandemic and a world in crisis.

World renowned psychologist and internationally bestselling author, Edith Eger’s, powerful New York Times bestselling book The Choice told the story of her survival in the concentration...