It's time to change your life in just four simple stepsOptimise your brain chemistry in just 4 simple steps. Following practical step-by-step techniques and challenges, neuroscientist Tj Power will rewire your thinking for a happier, helathier and more productive life.

Discover how to rethink your relationship with stress and overcome burnout, depression, and anxiety with this accessible health-meets-self-help guide.

A paradigm-shifting book looking at the pervasive influence of silence and how we can begin to dismantle it in order to find our voices at home and at work

Having a seat at the table doesn’t mean that your voice is actually welcome. Knowing something is wrong doesn't mean it's easy to speak up. In fact, there are incentives for many of us to stay silent. Why speak up if you know that it won’t be received well, and in fact, often makes things worse?

In Unlearning Silence, Hering explores h...

This thoroughly updated second edition of Social Psychology addresses pressing topics such as climate change activism, digital technology, pandemics and AI. With three new chapters on group behaviour, culture and social cognition, this edition engages in even more detail with both classic and contemporary approaches and draws on a wider range of critical perspectives. Through accessible, section-by-section critiques, a vibrant sense of relevance, debate and new possibilities are brought to th...

Anthony Pompliano writes a series of short letters to his daughter with a mountain of simple, practical advice and easy, actionable ideas about how to live an extraordinary life.

'An unusually well-balanced and remarkably fresh account of Freud's life and work - in historical and cultural context - viewed from the perspective of our own troubled times, and with contemporary scientific hindsight' Mark Solms, author of The Brain and the Inner World

' Tallis makes Freud's life and the lost world of Viennese society vividly comprehensible . Excellent and entertaining' Amanda Craig

Integrating evolutionary psychology with behavioural ecology, anthropology, genetics, and neuroscience, this textbook is a critical exploration of how evolutionary approaches can be used to understand the human mind and behaviour.

Human Design gives us the blueprint to our personality: our strengths and weaknesses, our energy type, who we work best with, how we communicate, and so much more. Behavioural Specialist, Master Coach and Neuro-Linguistic Programming expert Emma Dunwoody reveals the power of her new modern method, Transformational Human Design, in simple steps, teaching you how to integrate the knowledge into your everyday, moving from thinking to feeling, and transform your life. Drawing inspiration from man...

Although truth occupies a central position in philosophy and the philosophy of science, there is much debate about its actual role in scientific practice. Truth and Suffering explores different conceptions of truth and their profound influence on our understanding and approach to suffering. By discussing how different definitions of truth shape distinct ways of producing knowledge, the analysis prompts reflection on the impact of knowledge production on people's lives.

Drawing on the work of ...

AS HEARD ON THE DIARY OF A CEO PODCAST WITH STEVEN BARTLETTFrom the Sunday Times bestselling author of The School of LifeA healthy mind knows how to hope, hanging on tenaciously to the reasons to keep going. A healthy mind resists unfair comparisons, not allowing others’ successes to throw it off course. A healthy mind avoids catastrophic imaginings, distinguishing worries of what could happen from what likely will.

Just as there is no such thing as a human being who will never become physi...