Family Therapy, second edition, is a fully updated and essential textbook that provides students and practitioners with foundational concepts, theory, vocabulary, and skills to excel as a family therapist.

In this booklet aspects such as courage, hope, optimism and growth are discussed. It emphasizes the importance of emotional stability, personal interaction, connectedness, and the ability to process disappointment and change through amongst others forgiveness and letting go. Self-awareness, self-compassion and gratitude are also important in building mental and emotional resilience.

Individual Differences and Personality provides a student-friendly introduction to both classic and cutting-edge research into personality, mood, motivation, and intelligence, and their applications.

The new edition of this bestselling textbook provides a comprehensive overview of the latest research on stress and health, moving beyond the former deficit model to a resource growth model, and examines all aspects of the topic, from how the external world and the impact of technology makes demands upon individuals.

A portable edition of the famous Red Book text and essay.

The Handbook of Communication Skills is recognised as one of the core texts in the field of communication, offering a state-of-the-art overview of this rapidly evolving field of study.

A Polyvagal Informed Approach to Therapeutic Work with Children and Young People presents a guide to best supporting children and young people through a polyvagal lens.

Do you feel like it’s a constant battle to get your child or teen to do even the smallest things? Despite all of the parenting advice you’ve been given, nothing has worked. Maybe you like the idea of Gentle Parenting but how, exactly, can a parent stay gentle in the face of daily disrespect and oppositional behavior?

How do we get from helpless baby to knowing teenager? What impact does iPads, social media, video games and evolving technology have on the way children's minds develop?

The image we have of ourselves is shaped during our childhood and is often influenced by various emotional wounds. Mindfulness and the Self describes four types of these wounds and shows how they can be healed and transformed through developing mindfulness and self-compassion.