Having self-confidence means having a positive self-image and a belief in one’s own abilities. It allows individuals to take risks, handle challenges and bounce back from setbacks. When individuals are self-confident, they are better able to handle stress and are more likely to achieve their goals.

This book will help you develop self-confidence through various means, such as setting achievable goals, developing a positive mindset, and practicing self-care. Overall this book will help you ...