Do you know the feeling of being full to the brim after having a meal? Wanting to unbutton those trousers and let that belly bloat out? And do you remember the thought of regretting that you had eaten too much? Wishing you had at least avoided that extra helping or that second slice of cake? You have probably heard that the reason for our eating behaviour is related to humans' evolutionary tendency to store as much energy as possible. In a harsh environment, this made it easier to survive. Bu...

'The essential pocket guide for health practitioners working in clinical nutrition - should be a part of every nutrition tool kit.'

Liz Isenring, PhD, AdvAPD, Professor in Nutrition and Dietetics, Bond University Robina, Queensland, Australia

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'A gold mine of information for dietitians and all professionals who have an interest in clinical nutrition.'

André van Gossum, PhD, MD, Chairman of ESPEN, the European Society for Clinical Nutrition and Metabolism

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'It is truly a 'pocket guide' ...