A straightforward guide to help teachers and trainee teachers in FE navigate the complex system of teaching qualifications and learn to teach in an ever-changing sector.

Kuczala guides educators to embrace the critical practices and habits proven to significantly increase productivity and decrease anxiety and implement an action plan for self-care.

This book's unique and compelling framework empowers you to practice self-care through thoughts and actions that are within your control, enhancing your well-being without taking on extraneous responsibilities.