Building Safety with Trauma-Informed Yoga is an accessible, science-based guide for clinicians, yoga teachers, teachers in training, and practitioners. Readers will find free downloadable support materials on the author's website, including handouts, flyers, scripts, and audio and video recordings.

"Kunci Batin," which translates to "Inner Key" in English, represents a profound concept within the teachings of the Vishnuh Society. It encapsulates the idea of unlocking the inner wisdom and spiritual potential that resides within each individual. This inner key is not something tangible but rather a metaphorical symbol of self-awareness, inner peace, and spiritual connection.

In the journey of self-discovery and personal growth, individuals are encouraged to delve deep into their inner sel...