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Why We Sleep
Unlocking the Power of Sleep and Dreams
2025 || Hardcover || Matthew Walker || Simon & Schuster Nederland B.V.
maandag verzonden
The Way of Energy
Mastering the Chinese Art of Internal Strength with Chi Kung Exercise
2025 || Hardcover || Master Lam Kam-Chuen || Simon & Schuster Nederland B.V.
A recognized master of Tai Chi gives step-by-step instructions on the ancient art of Chi Kung--Chinese medicine in a physical form. Readers discover how practicing Chi Kung can prevent and treat a wide range of ailments, strengthen the immune system, improve concentration and memory, regenerate the nervous system and more. 10 full-color photographs; 90 two-color illustrations.
maandag verzonden
The Glucose Goddess Method
The 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing
2025 || Hardcover || Jessie Inchauspe || Simon & Schuster Nederland B.V.
INSTANT NEW YORK TIMES BESTSELLER
From the #1 internationally bestselling author of Glucose Revolution, a four-week, four-step program for living a healthier, happier life with balanced blood sugar including over 100 recipes, an interactive workbook, and the guidance to make the “new science of nutrition…practical for everyone” (Robert H. Lustig, MD, MSL, New York Times bestselling author of Fat Chance).
Do you suffer from cravings, chronic fatigue, or sugar ...
