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75 Day Challenge Planner
2025 || Paperback || Marleen Verkerk || Brave New Books
This isn’t just another planner, it’s your roadmap to selfdiscipline, confidence, and lasting change. The 75 Day Challenge Planner helps you build powerful daily habits that strengthen your body and mind. Whether you want to get fitter, improve your mindset, or simply become more consistent, this planner keeps you focused and accountable.
By tracking your meals, workouts, reading, and progress photos, you’ll see how small daily actions lead to big transformations. Perfect for anyone rea...
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Manage My Emotions journal
2025 || Paperback || Marleen Verkerk || Brave New Books
Life can feel overwhelming at times, and it’s easy to get caught up in stress, anxiety, or frustration. The Manage My Emotions Journal is designed to help you slow down, reflect, and understand your feelings better.
Through gentle prompts and daily reflections, this journal encourages emotional awareness, mindfulness, and self-growth. It helps you:
Identify emotional triggers and patterns
Express your thoughts in a safe, private space
Build healthy coping strategies
Cultivate gratitude, cal...