Have you ever felt lost in the middle?

Whether it’s being middle-aged, a middle child, stuck in middle management, or struggling to fit in anywhere, we all find ourselves in the middle at some point. Yet, society often portrays this ‘middle’ as underwhelming, confusing, or even disappointing. But it doesn’t have to be that way.

Find Joy in the Middle is for everyone navigating these spaces and feeling uncertain or overlooked. Through insightful analysis and practical guidance, this bo...

Going Vegan is easier than you think with the new Vegan Kit from Veganuary - join the vegan revolution now!

Take a journey of self-exploration in a compassionate and safe space.

The Therapy Toolkit includes sixty cards devised by an experienced and qualified therapist - each featuring questions and reflections that emulate the process of therapy. Split into four categories - Experiences, Emotions, Relationships and Childhood - and peer-reviewed, the gentle, guiding questions on each card offer a simple first step into therapy. The thoughtful gift package is accompanied by provoking and meditative i...