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How Not to Age
The Scientific Approach to Getting Healthier as You Get Older
2023 || Paperback || Michael Greger MD || Veltman Distributie Import Books
&b>Uncover the science behind slowing the effects of ageing through diet, from the &/b>&b>New York Times bestselling author of the &i>How Not to Die&/i> series.&/b>
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PLANET FAT
Why we get fat, why we should not feel guilty and what we can do about it
2023 || Paperback || Gabriella Pizzuti || Brave New Books
Do you know the feeling of being full to the brim after having a meal? Wanting to unbutton those trousers and let that belly bloat out? And do you remember the thought of regretting that you had eaten too much? Wishing you had at least avoided that extra helping or that second slice of cake? You have probably heard that the reason for our eating behaviour is related to humans' evolutionary tendency to store as much energy as possible. In a harsh environment, this made it easier to survive. Bu...