100 Years of Fashion documents in pictures the most exciting and diverse period in fashion: from 1900 to today, covering high society, uniforms, sportswear, streetwear and couture. It will appeal to everyone with an interest in fashion as well as students.

The last hundred or so years bore witness to the transformation of women's fashion. The restrictive corsetry of the early twentieth century gave way to looser styles such as those made fashionable by French fashion designer Paul Poiret. As ...

This boxed set of fifty cards and accompanying booklet

provides accurate and up-to-date scientific advice to

help improve the sleep experience. Following a

24-hour structure, it features practical tips to benefit

your sleep health from the moment of waking through

to bedtime, and even things you can do if you're up in

the middle of the night. Discover how alcohol, caffeine,

your life stage, screen time, exercise, light and many

other factors can impact your sleep, and what you can

do about it.