Mapping on to the increasing number of courses on long term conditions, this book will be valuable reading for students across the health, social care and nursing field.

Family Resource Management addresses the management of resources from a family systems perspective and focuses on not just the individual that makes a decision but the impact those decisions have on the family unit.

As identified with the electron microscope in 1980, your body creates a new hair, skin, muscle, brain or bone cells using a little vitamin from the air.

Your body requires thousands the whole day. Due to fine dust, there are too few of them in the air. Which is why nowadays, our immune system breaks down too often.

In this book you will find the original brilliant report.

The necessary free additional sources of this vitamin, as well as the solutions to the heavy puzzles that weren’t identi...

So very, very busy is something we all experience, but it does not have to control your life and lead to stress. This book will help you get a grip on your own vitality independently, without external help, in order for you to avoid more serious consequences like a burnout or a bore-out.

We provide you with a practical and broad approach to recognising and handling the symptoms of tension using clear, accessible language. You’ll learn how to convert irrational, stress-inducing thoughts in y...

'If you only read one diet or nutrition book in your life, make it this one' Bee Wilson

'A devastating, witty and scholarly destruction of the shit food we eat and why' Adam Rutherford

A wonderful and fascinating expose -- Michael Mosley

Packed with "I never knew that" moments, Ultra-Processed People is a wonderfully playful book that changed forever how I think about what I eat and why -- Hannah Fry

Everyone needs to know this stuff -- Tim Spector

An eye-opening investigation into the scienc...

Frank Suárez, author of the books The Power of Your Metabolism and Problem-Free Diabetes, overcame his own obesity and has helped thousands of people lose weight and control diabetes without excess medication. He created the NaturalSlim® System, which operates in nine countries and where, with his Metabolism Consultants, he helps thousands of people overcome the main cause of overweight and obesity: slow metabolism.

Frank pursues his research and continually shares his discoveries through ...

Hester de Jong is NLP Health Coach and Classical Homeopath. She is also

trained in Systemic Work and Solution Focused Therapy. With PasoPaso Training & Coaching she concentrates on the area of personal development. Her aim is to reconnect women with their inner drive, inspiration and passion.

This book invites you to step out of your comfort zone,

to stick out your neck and get the best out of yourself,

resulting in more peace of mind, more energy and more joy.

Lifestyle embraces more than ...

Cancer specialist Professor Bob Pinedo will never forget the faces of all those patients deemed beyond help. In the 1970s, the presence of metastases meant that a patient’s condition was considered incurable. Nor was there any effective pain management. The cries of cancer patients would sometimes echo down the bleak hospital corridors. ‘In those early days’ – the ‘Stone Age’ of cancer treatment – ‘we couldn’t offer patients much. There was almost no way of treating cancer.’

But now, fifty years on... Countless cancer treatments are available and patients no longer have to live their lives in pain. Mini-organs and tumors are cultivated in laboratories from the cells of individual patients to establish which drugs will be most effective in combating their cancer. Moreover, a cancer diagnosis is no longer a death sentence. An increasingly high proportion of patients surviv...

In Skills Over Pills, clinical psychology Dr Meg Jay sounds the alarm about a problem which has reached epidemic proportions: the over-prescription of antidepressants and anti-anxiety drugs to young people who are in many cases going through normal developmental challenges.

A personal tale of resilience and rebirth from West Africa to the Netherlands.

From a rough childhood in Liberia West Africa, marked by a childhood overshadowed by my parents' tumultuous divorce and the chaos of a civil war that raged for over two decades, to one peaceful January morning in the Netherlands, after a yoga meditation session at breakfast as I wrote down my thoughts and feelings in my journal, something that I do every morning for more than 18 now, I realized that I needed to m...