The Psychology of Menopause provides a useful and positive guide to understanding the psychological, social, and sexual changes that occur during and following menopause. Going beyond hot flushes and HRT, it focuses on how to enhance psychological wellbeing.

What is counselling and how can it help? Does counselling work? How is counselling different from talking to my family and friends about my problems?This text explains the different approaches to therapy and how they are used in practice, giving information on what counselling can help with and what it cannot do.