Nourish your mind with UNDERSTANDING NORMAL AND CLINICAL NUTRITION, 12th Edition! Start by learning about normal nutrition, including the effects of food and nutrients on your mental and physical health, and then turn your focus to the clinical side of nutrition and the therapeutic care of people with health problems. Packed with practical information and resources, this text is designed to help you understand and apply nutrition concepts to your daily life as well as to clinical settings. Fe...

The author describes how her excess weight is not only a physical challenge, but also an emotional and mental struggle that has affected her entire life. The excess weight affected her self-image and the way she stood in the world.

The author explains how her neurodivergent brain plays and played a significant role in her relationship with food and her body. She describes how she often became overstimulated and how this affected her eating behavior. But that this way of processing stress is a...