Maisie Hill turns her attention to our stress hormones and nervous system - and how women can revolutionise the way in which they interact with the world to harness our inner power and live our best lives. How we're wired has a lot to do with why we worry about the same things. We need to stop beating ourselves up and find the tools to thrive.

Are you a habitual people-pleaser that leaves you feeling resentful and pissed off - with them and yourself? Do you lose all your time and e...