What is paranoia? What makes us mistrustful? How can this be overcome?

'This important book reframes the way we think about sensitivity-our own or someone else's-and shines a light on the great power in being highly attuned to the world' Susan Cain, #1 New York Times bestselling author of Bittersweet and Quiet

*****

Have you ever been told you're too sensitive? Welcome to the club.

Nearly 1 in 3 people have the genes to be more sensitive than others. But what if we said it doesn't have to be the insult it's always been framed as?

Highly sensitive people:

· Have...

'The master of productivity.' Steven Bartlett, creator of Diary of a CEO

'The book we've all been waiting for.' Dr Julie Smith, author of Why Has Nobody Told Me This Before?

The secret to productivity isn't discipline. It's joy.

We think that productivity is all about hard work. That the road to success is lined with endless frustration and toil. But what if there's another way?

Dr Ali Abdaal - the world's most-followed productivity expert - has uncovered an easier, happier path to success. D...

If you’re not having fun, you’re not fully living. The author of How to Break Up with Your Phone makes the case that, far from being frivolous, fun is actually critical to our well-being—and shows us how to have more of it.

“This delightful book might just be what we need to start flourishing.”—#1 New York Times bestselling author Adam Grant

Journalist and screen/life balance expert Catherine Price argues persuasively that our always-on, tech-addicted lifestyles have led us to obs...

'In Real Self-Care, Pooja explores what it really means to take care of ourselves and provides a revolutionary self-care framework that is honest, compassionate, and completely actionable.'

Dr Becky Kennedy, Sunday Times bestselling author of Good Inside

Self-care has become a staple in women's lives. From juice cleanses to yoga workshops to luxury bamboo sheets, we are sold breezy fixes in pastel-coloured packages, and then made to feel at fault when they don't work, like there is something ...

From social psychologist and author of Unmasking Autism Dr Devon Price comes a bold and transformative manifesto against self-blame culture.

Walking past a homeless person; buying a top made in a sweatshop that you'll wear a handful of times; reading the news and feeling - yet again - powerlessness to the point of apathy. Today, it's basically impossible not to carry shame about the state of the world and our place in it. Though we try and make good choices and live by our values, it...

NEW YORK TIMES BESTSELLER • End resentment, burnout, and anxiety—and reclaim your time, energy, health, and relationships. As the co-founder of the Whole30, Melissa Urban helped millions of people transform their relationship with food. Now, in this powerful and practical guide to setting boundaries, she shows you how to prioritize your needs and revolutionize your relationships.

“Melissa Urban shows the way forward with clarity, vulnerability, and humor.”—Gretchen Rubin, New York T...

A riveting, revelatory account of how the climate emergency is changing us from the inside out

It is now inarguable that climate change threatens the future of life on Earth. But in The Weight of Nature, award-winning journalist and neuroscientist Clayton Page Aldern shows that the warming climate is not just affecting our planet – it is affecting our brains and bodies too.

Drawing on seven years of ground-breaking research, Aldern documents a burgeoning public health crisis that has gone l...

Discover how to rethink your relationship with stress and overcome burnout, depression, and anxiety with this accessible health-meets-self-help guide.

An upcoming title to be published by Penguin Random House UK.