'If you only read one diet or nutrition book in your life, make it this one' Bee Wilson

'A devastating, witty and scholarly destruction of the shit food we eat and why' Adam Rutherford

A wonderful and fascinating expose -- Michael Mosley

Packed with "I never knew that" moments, Ultra-Processed People is a wonderfully playful book that changed forever how I think about what I eat and why -- Hannah Fry

Everyone needs to know this stuff -- Tim Spector

An eye-opening investigation into the scienc...

In Skills Over Pills, clinical psychology Dr Meg Jay sounds the alarm about a problem which has reached epidemic proportions: the over-prescription of antidepressants and anti-anxiety drugs to young people who are in many cases going through normal developmental challenges.

'Stop fighting with food and read this book!' -Arianna Huffington, #1 New York Times bestselling author of Thrive

A proven neuroscience-based programme to heal your relationship with your body and food, from the world-renowned addiction psychiatrist and New York Times bestselling author of Unwinding Anxiety.

Eat this not that, count calories, exercise more, use your willpower ... how many of these guilt-laden dieting messages make you feel bad about why it's so hard to manage what and how you...