An updated twentieth-anniversary edition of the classic culinary reference features ninety percent new material and provides a wealth of kitchen tips, food-preparation techniques, folklore, literary anecdotes, and health information, in a volume that features particular coverage of trends from the p

An insightful look at the arguments for and against universal adoption of a vegan diet and lifestyle.

Eating fresh fruits and vegetables can boost your energy level, supercharge your immune system and maximise your body's healing power. This work gives nutritional programmes for over 75 health problems, telling you which fruits and vegetables have been shown to be effective in combating specific illnesses and why.

Z as in Zilte.

Dazzling like sunlight on sea.

Exhilarating as salt air.

Every ingredient, every dish is a story.

And an expression of the essence of ZIlte:

Of flavor, aroma.

Of composition and feeling.

Esteemed chef Danilo Cortellini, as seen on BBC1’s Saturday Kitchen and MasterChef: The Professionals, is back and better than ever with his second book. This dazzling collection brings you classic and traditional Italian recipes with a twist. Give them a try and see for yourself why they are Better than Nonna.