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Unlearning Shame
How Rejecting Self-Blame Culture Gives Us Real Power
2024 || Paperback || Devon Price || Veltman Distributie Import Books
From social psychologist and author of Unmasking Autism Dr Devon Price comes a bold and transformative manifesto against self-blame culture.
Walking past a homeless person; buying a top made in a sweatshop that you'll wear a handful of times; reading the news and feeling - yet again - powerlessness to the point of apathy. Today, it's basically impossible not to carry shame about the state of the world and our place in it. Though we try and make good choices and live by our values, it...
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The Weight of Nature
How a Changing Climate Changes Our Minds, Brains and Bodies
2024 || Hardcover || Clayton Aldern || Veltman Distributie Import Books
A riveting, revelatory account of how the climate emergency is changing us from the inside out
It is now inarguable that climate change threatens the future of life on Earth. But in The Weight of Nature, award-winning journalist and neuroscientist Clayton Page Aldern shows that the warming climate is not just affecting our planet – it is affecting our brains and bodies too.
Drawing on seven years of ground-breaking research, Aldern documents a burgeoning public health crisis that has gone l...
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The Five Resets
2024 || Paperback || Dr Aditi Nerurkar || Veltman Distributie Import Books
Discover how to rethink your relationship with stress and overcome burnout, depression, and anxiety with this accessible health-meets-self-help guide.
The Anxious Generation
How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
2024 || Hardcover || Jonathan Haidt || Veltman Distributie Import Books
AN FT, OBSERVER AND NEW SCIENTIST 'BOOK TO LOOK OUT' FOR IN 2024
An urgent and insightful investigation into the collapse in youth mental health, from the influential social psychologist and international bestselling author
Jonathan Haidt has spent his career speaking wisdom and truth in some of the most the most difficult spaces - communities polarized by politics and religion, campuses battling culture wars, and now the perfect storm contributing to a public health emergency for teenagers t...
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Mortal Secrets
Freud, Vienna and the Discovery of the Modern Mind
2024 || Paperback || Frank Tallis || Veltman Distributie Import Books
'An unusually well-balanced and remarkably fresh account of Freud's life and work - in historical and cultural context - viewed from the perspective of our own troubled times, and with contemporary scientific hindsight' Mark Solms, author of The Brain and the Inner World
' Tallis makes Freud's life and the lost world of Viennese society vividly comprehensible . Excellent and entertaining' Amanda Craig
A Therapeutic Journey
Lessons from the School of Life
2024 || Paperback || Alain de Botton || Veltman Distributie Import Books
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Living the Artist's Way
An Intuitive Path to Creativity
2024 || Paperback || Julia Cameron || Veltman Distributie Import Books
'Without The Artist's Way, there would be no Eat, Pray, Love' - ELIZABETH GILBERT
WATKINS TOP 100 MOST SPIRITUALLY INFLUENTIAL PEOPLE OF 2023
How can we tap into the wisdom inside ourselves?
LIVING THE ARTIST'S WAY is a Six-Week Artist's Way Program that explores the fourth essential Artist's Way tool of guidance. Bestselling author Julia Cameron has inspired millions through creative recovery with her essential tools including Morning Pages, Artist Dates, Walks, and now, Writing for Guidance...