'Wim is a legend of the power ice has to heal and empower' - BEAR GRYLLS

Many know Wim Hof for his 21 world-record-breaking achievements: swimming underneath ice and running half a marathon above the arctic barefoot etc. His iconic mindset in cold exposure and breathing methods have inspired millions to change their lives. Yet few have seen the depths of his story. In this candid, powerful and visually striking memoir, Wim Hof bares it all. With, original poetry, reflections, and exclusive im...

As an old Korean saying goes...

‘You learn to use gums in place of teeth.’

Rhee Kun Hoo was in his seventies and retired from a prestigious career in psychiatry when he took up writing. In his youth Rhee lived an extraordinary life, filled with action and purpose. He served time in prison for opposing his country’s totalitarian government. He led the efforts to fix South Korea’s fledgling mental health system. He built a family and raised four kids.

Now in his twilight years, having, ...