'Wim is a legend of the power ice has to heal and empower' - BEAR GRYLLS

Many know Wim Hof for his 21 world-record-breaking achievements: swimming underneath ice and running half a marathon above the arctic barefoot etc. His iconic mindset in cold exposure and breathing methods have inspired millions to change their lives. Yet few have seen the depths of his story. In this candid, powerful and visually striking memoir, Wim Hof bares it all. With, original poetry, reflections, and exclusive im...

'I've never felt so alive' JOE WICKS

'The book will change your life' BEN FOGLE

My hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind.

'The Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your strength, health and happiness. Refined over forty years and championed by scientists across the globe, you'll learn how to harness three key elements of Cold, Breathing and Mindset to master mind over matter ...