Meal Prep for Every Day – Healthy, Realistic & Stress-Free

We’ve all been there: The week starts, life gets busy, and suddenly there’s no time to cook. Takeout wins again, groceries go to waste, and the “what’s for dinner?” question never ends.

This book changes the way you think about meal prep. No marathon cooking sessions, no boring leftovers, no rigid diet rules. Instead, you’ll find practical strategies and 200+ quick, flexible recipes that fit into your real life.

From bre...