The second book in The School of Life's 'Secrets' series, offering lessons on the emotional skills necessary to build and maintain friendships

A practical and encouraging workbook featuring exercises to help us rediscover and nurture our innate confidence.

A new card set to help you feel grounded and more present, through observing the everyday world around you

A guided questionnaire to help us progress towards emotional maturity and encourage us to live up to our full potential.