365 Happy Bedtime Mantras
Auteur: Shannon Kaiser
Simon & Schuster Nederland B.V.
ISBN: 9781582709291
Beschrijving
From bestselling author and trained mindbodygreen health and mindset coach Shannon Kaiser, 365 Happy Bedtime Mantras lays out a year’s worth of nightly practices for establishing healthy evening routines so the body and mind can relax, destress, and dream deeply for better sleep and overall well-being.
Specificaties
ISBN
9781582709291
Uitgever
Simon & Schuster Nederland B.V.
Auteur
Shannon Kaiser
Pagina's
432
Taal
English (US)
Verschijningsjaar
2025
NUR
Psychologie algemeen