‘Fascinating . . . lively storytelling and cutting-edge science, The Ritual Effect sticks with you'

Charles Duhigg

In this ground-breaking and inspiring guide, a renowned Harvard psychologist demonstrates how turning everyday habits into rituals can improve our work, our relationships and our lives.

Think of the quirky traditions that you keep up with your friends.

Or the unusual ways that you and your family mark special occasions.

Or the gifts that your partner gives – and what you’d ...

A grand new vision of cognitive science that explains how our minds build our worlds

‘One of the most important books yet published this century’ Spectator

For as long as we've studied the mind, we've believed that information flowing from our senses determines what our mind perceives. But as our understanding has advanced in the last few decades, a hugely powerful new view has flipped this assumption on its head. The brain is not a passive receiver, but an ever-active predictor.

At the f...

From the author of the megaselling phenomenon QUIET, the no. 1 NYT bestseller on how to turn sorrow into beauty - and even joy Whether you long for the partner who broke up with you, or the one you dream of meeting; whether you hunger for the happy childhood you'll never have, or for the divine; whether you yearn for a lost person, an unborn child, the fountain of youth, or unconditional love- These are all manifestations of the same great ache... In this inspiring masterpiece, Susan Cain - a...

Winner of Thinkers50 ‘World’s Most Influential Management Thinkers’

Financial Times Business Book of the Year Award

‘Absolutely outstanding’ Tim Harford, author of The Undercover Economist

‘A masterclass’ Angela Duckworth, author of Grit

‘Groundbreaking’ Forbes

We used to think of failure as a problem, to be avoided at all costs. Now, we're often told that failure is desirable - that we must ‘fail fast, fail often’. The trouble is, neither approach distinguishes the good...

Why is there more chance we'll believe something if it's in a bold type face? Why are judges more likely to deny parole before lunch? Why do we assume a good-looking person will be more competent? The answer lies in the two ways we make choices: fast, intuitive thinking, and slow, rational thinking. This book reveals how our minds are tripped up by error and prejudice (even when we think we are being logical), and gives you practical techniques for slower, smarter thinking. It will enable to ...

Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in twenty-first-century society, with devastating consequences: every major disease in the developed world - Alzheimer's, cancer, obesity, diabetes - has very strong causal links to deficient sleep.Until very recently, science had no answer to the question of why we sleep, or what good it served, or why its absence is so damaging to our health. Compared to the other basic drives i...

Checking into a psychiatric institution wasn't exactly on Ruby Wax's agenda for 2022 - writing about it wasn't either, but here we are. These days, trying to stay sane in a completely chaotic world makes life incredibly difficult, especially if you're struggling with your mental health. While searching for inner peace and equanimity amidst global chaos, Ruby realises that, ultimately, the most challenging gauntlet we all must face is ourselves.

I'm Not as Well as I Thought I Was is Ruby's mos...