Het maakt niet uit wat je doelen zijn; dit boek geeft je een bewezen manier om jezelf – elke dag – te verbeteren.

Als je het lastig vindt om je gewoontes te veranderen, ligt dat niet aan jou. Het probleem is het systeem dat je gebruikt.

Slechte gewoontes blijf je herhalen niet omdat jij niet wilt veranderen, maar omdat je de verkeerde methode gebruikt.

Elementaire gewoontes biedt een bewezen methode die zorgt dat je eindelijk je gewoontes kunt aanpassen.

Na drie jaar onderzoek heeft Jame...

Managing Workplace Diversity, Equity, and Inclusion bridges the gap between social science theory and research and the practical concerns of those working in diversity, equity, and inclusion by presenting an applied psychological perspective. Using foundational ideas in the field of diversity, equity, and inclusion as well as concepts in the social sciences, this book provides a set of cognitive tools for dealing with situations related to workplace diversity and applies both classic theories...

Sensate Focus in Sex Therapy: The Illustrated Manual is an illustrated manual that provides health professionals with specific information on the use of the structured touching opportunities used regularly by Sexologists to address their clients' sexual difficulties (Sensate Focus 1) and enhance intimate relationships (Sensate Focus 2).

An Introduction to Applied Cognitive Psychology offers an accessible review of recent research in the application of cognitive methods, theories, and models. Using real-world scenarios and engaging everyday examples this book offers clear explanations of how the findings of cognitive psychologists have been put to use. The book explores all of the major areas of cognitive psychology, including attention, perception, memory, thinking and decision making, as well as some of the factors that aff...

This book encourages and trains students and practicing marriage and family therapists to bring themselves into the therapy room, offering guidelines and strategies for being more present and personal with their clients.

Psychology of Emotion reviews both theory and methods in emotion science, exploring findings about the brain; the function, expression, and regulation of emotion; similarities and differences due to gender and culture; the relationship between emotion and cognition; and emotion processes in groups.

This key textbook, now in its fourth edition, provides students with the most comprehensive introduction to the study of human memory and its applications in the field. Written by three leading experts, it delivers an authoritative and accessible overview of key topic areas.

This book provides group therapists and counselors with the necessary knowledge and help to develop their skills in effectively conducting online groups.

Trauma, Resilience, and Posttraumatic Growth in Frontline Personnel examines the history, context, nature, and complexity of working in front-line services.